Hidden Veggie Chocolate Banana Pudding
A decadent dessert that you can feel good about serving your kids.
Spinach Pesto Pasta
A quick and easy pesto pasta that’s nourishing, delicious, and perfect for a busy weeknight meal.
Savory Spinach & Goat Cheese Blondies (Gluten Free)
A flavorful and fresh take on spinach pie. These blondies will be a new family favorite!
Carrot, Apple & Date Almond Flour Muffins
A cozy, comforting and nourishing muffin great for snacking or enjoying alongside a main meal.
Kid Friendly Chicken Burrito Bowls
Kid friendly chicken burrito bowls are a fun and simple family meal that can easily be customizable to please everyone!
High Protein Yogurt & Berry Bowls
A high protein breakfast that doesn’t include eggs! Perfect for any busy morning.
Ham & Pea Asparagus Pasta
A delicious and quick pasta recipe perfect for busy weeknight meals.
Kid Friendly Carrot Salad
A salad recipe that even young kids can appreciate!
Let Them Eat Dirt
Healthy eating isn’t always easy—especially for new and/or busy parents. Andrea Bemis is here to provide delicious, simple recipes for parents to help their children develop a healthy relationship with real food at an early age. Her kid-friendly healthy meals and snacks are a breath of fresh air in the noise of being told what to feed infants for primary development—she has created simple, effective ways for them to get the nutrients they need. While this concept may seem intimidating, Andrea’s simple creations will save parents time and money but not skip out on taste, which means happy kids and happy parents!